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	<title>Crosshealth</title>
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	<link>http://www.crosshealth.org</link>
	<description>Being Healthy for Better Life</description>
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		<title>Acupuncture and Arthritis:Manage Arthritis Without Resorting To Medication</title>
		<link>http://www.crosshealth.org/880/acupuncture-and-arthritismanage-arthritis-without-resorting-to-medication</link>
		<comments>http://www.crosshealth.org/880/acupuncture-and-arthritismanage-arthritis-without-resorting-to-medication#comments</comments>
		<pubDate>Sun, 20 May 2012 08:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Osteoarthritis is a debilitating disease where the cartilage around the joints and other structures are damaged and / or inflamed, causing pain and stiffness. The knees and hips are often affected, but osteoarthritis affects the hands and neck. Support a current list of all available treatments for patients with osteoarthritis have shown that acupuncture can &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/880/acupuncture-and-arthritismanage-arthritis-without-resorting-to-medication">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Osteoarthritis is a debilitating disease where the cartilage around the joints and other structures are damaged and / or inflamed, causing pain and stiffness. The knees and hips are often affected, but osteoarthritis affects the hands and neck.</p>
<p><span id="more-880"></span></p>
<p>Support a current list of all available treatments for patients with osteoarthritis have shown that acupuncture can be beneficial. But how does it work? At one level biomedical acupuncture can relieve pain and improve function in patients with osteoarthritis by:</p>
<p>• the release of endorphins and pain by inhibiting the modulatory effect of the endogenous opioids</p>
<p>• Reduction of inflammation</p>
<p>• increasing local microcirculation, the distribution of the source source.</p>
<p>In acupuncture and traditional Chinese medicine (TCM), OA is a &#8220;bi-syndrome&#8221;, a group of syndromes, the bones and joints and is usually characterized by pain or numbness in the tendons, muscles or joints. This is the result of the body &#8216;invaded&#8217; by a pathogenic factor such as wind, cold, heat and / or humid. These pathogens are deposited in the body meridians (energy channels) and the free flow of energy (called Qi) block. This causes pain and reduction of the movement of the arthritis. The goal of acupuncture treatment is to increase energy, remove blockages and relieve qi causes pain, inflammation and swelling are eliminated to harmonize.</p>
<p>Traditional Chinese medicine does not recognize arthritis as a distinct syndrome. The diagnosis depends on the causative factor exists / and is the strongest manifestation of the disease (there are some sources, is the shared warm to worse in the morning, etc. ..). For example, also for the treatment will vary from one patient to another. Each patient receives a unique, customized treatment with different acupuncture points and other lifestyle and dietary recommendations.</p>
<p>It is likely that treatment will include the area around the painful joint disease that some distal points for treating pain with acupuncture points away from the surface and in some respects, the assembly of the constitutional right to support. These points are also the cause of the problem solved. These points, which would be for the prevention of relapse to later.</p>
<p>Finally, it is often associated with arthritis pain. But for some people, it is not manifested with pain but with tingling and numbness. This can be aided acupuncture, as well as the stiffness and pain.</p>
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		<title>Avoid Chronic Back Pain Caused By aAcupuncture</title>
		<link>http://www.crosshealth.org/877/avoid-chronic-back-pain-caused-by-aacupuncture</link>
		<comments>http://www.crosshealth.org/877/avoid-chronic-back-pain-caused-by-aacupuncture#comments</comments>
		<pubDate>Sat, 19 May 2012 05:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[When I ask people if they were before acupuncture and what it was, back pain is probably the most common answer. This is not surprising since acupuncture for its ability to relieve pain, but also because it is known that back pain is a common disorder. Back pain is one of the most common reasons &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/877/avoid-chronic-back-pain-caused-by-aacupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>When I ask people if they were before acupuncture and what it was, back pain is probably the most common answer. This is not surprising since acupuncture for its ability to relieve pain, but also because it is known that back pain is a common disorder.</p>
<p><span id="more-877"></span></p>
<p>Back pain is one of the most common reasons people seek health care. The major cause of disability in the United Kingdom and one of the main causes of work-related absences.</p>
<p>In most cases, as people suffering from pain in the lower back. One of the most common causes of these types of damage, sprains (a RIP, or in the muscle due to a sudden trauma cracks) (overstretching of one or more of the ligaments of the spine), and strains. This can range from an injury, poor posture or improper lifting happen.</p>
<p>Sciatica is another common form of back pain. Sciatica is a term used for the pain that has come in the buttocks and legs, which was revoked by an irritation of a key nerve in the lumbar spine, the sciatic nerve to describe. Sciatica may be associated with sprains, strains, herniated discs.</p>
<p>Back pain can also occur during pregnancy due to stress, virus infection or kidney infection.</p>
<p>Research has shown that acupuncture can help relieve back pain by pain, stiffness in muscles and improve joint mobility and reduce inflammation.</p>
<p>The National Institute for Health and Clinical Excellence (NICE) recommends guidelines for best practice now is that GPs a course of 10 sessions of acupuncture as first-line treatment for permanent, non-specific low back pain has to offer.</p>
<p>The acupuncture point:</p>
<p>The goal acupuncture is to promote the flow of energy in the body to heal itself is restored. Various techniques can be used: needling, but also the curvatures (suction cups to help the muscles to relax more, blood and energy flow) and moxibustion (heating method, the burning of densely packed herbs close to the patient&#8217;s skin, a needle or a pin).</p>
<p>In the treatment of back pain is an acupuncturist touched her back to the areas most sensitive to the needle, and it. It is also possible to distal points on the acupuncture points in the area of ​​pain, usually on the hands and feet. It is just as effective as in the region and is particularly acute in the case of a violation.</p>
<p>He / she may also consider these limitations in motion and where the pain is with a certain movement (referred pain), respectively.</p>
<p>Cupping will help to improve the circulation in the area, and the muscles relax.</p>
<p>Moxibustion for its warming effect, it helps relax the muscles, especially if the area feels cold.</p>
<p>Finally, acupuncture points for the election of the constitutional about the causes of the problem, provided that the nature of the imbalance, the weaker the body, and thus more prone to back pain.</p>
<p>This is an important point in acupuncture treatment. Try as a holistic therapy, acupuncture and traditional Chinese medicine to treat the whole person and not just the symptoms. (To ease the pain) by focusing on both symptoms and root of the problem (the energetic imbalance in the body), can acupuncture achieve lasting relief and to prevent a pattern of recurring back pain.</p>
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		<title>Dealing With Hot Flashes And Night Sweats Thanks Acupuncture</title>
		<link>http://www.crosshealth.org/875/dealing-with-hot-flashes-and-night-sweats-thanks-acupuncture</link>
		<comments>http://www.crosshealth.org/875/dealing-with-hot-flashes-and-night-sweats-thanks-acupuncture#comments</comments>
		<pubDate>Fri, 18 May 2012 05:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Hot flashes plague many women during menopause, because to them about their lives, women experience fluctuations in hormone levels. Well, it seems that acupuncture is now recognized as a relief from this miserable symptoms. Studies have shown that acupuncture can help relieve hot flashes during menopause. And another study showed that acupuncture not only the &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/875/dealing-with-hot-flashes-and-night-sweats-thanks-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Hot flashes plague many women during menopause, because to them about their lives, women experience fluctuations in hormone levels. Well, it seems that acupuncture is now recognized as a relief from this miserable symptoms. Studies have shown that acupuncture can help relieve hot flashes during menopause. And another study showed that acupuncture not only the frequency of hot flashes, but women also improved quality of life.</p>
<p><span id="more-875"></span></p>
<p>What is menopause?</p>
<p>Menopause is a transition period marking the cessation of ovulation in the body of a woman. This time of change may take several months to several years. Symptoms vary from mild to severe, and adapt to how our bodies decreasing amounts of estrogen produced attempts. Symptoms include hot flashes, night sweats, insomnia, fatigue, mood swings, memory loss, vaginal dryness, headaches, joint pain and weight gain.</p>
<p>Doctors of traditional Chinese medicine (TCM) offers a different paradigm, taking into account the experience of menopause. In TCM, life goes in cycles of 7 years for women (and 8 years for men). At the end of the seventh cycle (7&#215;7 Sun 49 years old), the menopause and the woman infertile.</p>
<p>Essence in TCM is responsible for the birth, growth, development, sexuality, maturation and aging and is linked to the kidneys. The gradual degradation of kidney essence is the mechanism responsible for timing and signs or symptoms of menopause. He is also responsible for the weakening of the bones, loss of teeth, hearing loss, confusion and memory problems, all events are associated with the kidneys. Weakness and lack of energy is also a common condition of depleted Kidney Essence, along with back pain because the kidneys in the lower back.</p>
<p>It is important to note that in traditional Chinese medicine, in the organs such as kidney, do not have the same meaning as in Western medicine parts. They are more symbolic entities whose function is defined at the level of the body, but also an emotional and related to other organs in the body. For example, the kidney, essentially by the formation of urea, but also of anxiety and the housings are connected.</p>
<p>Diagnosis and treatment of menopause</p>
<p>In Western medicine. Treatment of choice for hot flashes HRT (hormone) While HRT can certainly contribute to women, it may be a number of important side effects including the risk of breast, ovarian and uterine cancer. It is therefore an appropriate choice for some women, because women with a family history of breast cancer.</p>
<p>Like many other diseases that patients bring acupuncturists today, menopause syndrome, is a biomedical disease category. In fact there is no evidence that it has been recognized as a medical problem in traditional Chinese medicine. Instead of traditional Chinese medicine works as a holistic therapy, treating people as a whole and taking into account all the different symptoms of the patient&#8217;s diagnosis. Because not everyone has exactly the same symptoms, each patient being treated, his own specific imbalances, such as advising a different acupuncture points, recipes and / or lifestyle and diet.</p>
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		<title>Long-Term Effects Of Acupuncture</title>
		<link>http://www.crosshealth.org/871/long-term-effects-of-acupuncture</link>
		<comments>http://www.crosshealth.org/871/long-term-effects-of-acupuncture#comments</comments>
		<pubDate>Thu, 17 May 2012 05:32:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[How often should I get acupuncture treatment? This is probably one of the most common questions people ask in the first consultation. The second question is whether they will keep up with acupuncture on a weekly basis, which is always the effect. Traditionally in China, doctors are not paid when their patients get sick. They &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/871/long-term-effects-of-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>How often should I get acupuncture treatment? This is probably one of the most common questions people ask in the first consultation. The second question is whether they will keep up with acupuncture on a weekly basis, which is always the effect.</p>
<p><span id="more-871"></span></p>
<p>Traditionally in China, doctors are not paid when their patients get sick. They were paid when their patients were healthy. This is in contrast to the way we walk and our doctor when we are sick. Traditional Chinese medicine has a strong emphasis on restoring balance in the body and the prevention of disease, instead of trying to get better, if the person is sick.</p>
<p>So let&#8217;s say someone comes to see with nausea and vomiting during the first trimester of pregnancy (also known as morning sickness). Acupuncture can achieve great results and take care of nausea and vomiting very quickly, sometimes even after just one treatment.</p>
<p>But patients need different treatments. This is because, with acupuncture, I&#8217;d try both symptoms and causes of the problem to treat. If the symptoms are treated, they are very likely to return. It&#8217;s like taking a pill to calm nausea. Since the effect decreases, so that the return nausea. Because the causes of the problem being treated and the body is brought back into balance the amount of time without increasing nausea and the results are sustainable.</p>
<p>How long it takes a great extent dependent on the patient and the time he has the disease. The longer the problem, the longer treatment aimed at restoring balance in the body. Although the disease is very new, it may be to ensure that results are sustainable. This is due to an illness, the signs that you maybe your body is out of balance for a long time, even without obvious symptoms and therefore take time to recover. This also explains why two people who have a similar accident can heal such different prices.</p>
<p>So usually, I usually say that people have some improvement within 5-8 treatments, with a number of people in large changes after just one treatment. The length of the treatment itself, much depends on the patient and the time that the imbalance was present, and if there are a number of external causes of disease (such as stress, or physical work).</p>
<p>Eventually I would like everyone who had acupuncture recommended in the past and found it useful, some regular &#8216;Top ups&#8217;, perhaps every 6 weeks or so.</p>
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		<title>Five Elements Acupuncture For Practitioners Of Chinese Medicine</title>
		<link>http://www.crosshealth.org/869/five-elements-acupuncture-for-practitioners-of-chinese-medicine</link>
		<comments>http://www.crosshealth.org/869/five-elements-acupuncture-for-practitioners-of-chinese-medicine#comments</comments>
		<pubDate>Wed, 16 May 2012 09:29:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[It is the causative factor in the late JR Worsley, father described the classical five element acupuncture, like those in the West. Is the central theme of Dr. Gary Dolowich and thus also of many other leading Five Element practitioners in an attempt to remove the cause and effect describes the effects of CF described? &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/869/five-elements-acupuncture-for-practitioners-of-chinese-medicine">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>It is the causative factor in the late JR Worsley, father described the classical five element acupuncture, like those in the West. Is the central theme of Dr. Gary Dolowich and thus also of many other leading Five Element practitioners in an attempt to remove the cause and effect describes the effects of CF described? Anyway, what does it mean for us as practitioners and why it is so important in this medication? If we discover this elusive CF can at all? Why is it so easy to diagnose?</p>
<p><span id="more-869"></span></p>
<p>First things first, no matter how you sliced, causal factor (CF), the principal diagnosis made by a traditional acupuncture. To my best understanding of this concept by JR Worsley, the first imbalance that occurs to describe a person &#8211; most likely to occur in early childhood. These primary difference is sometimes referred to as our first break of the original nature in the direction of more people. </p>
<p>Causal factor can be caused by an imbalance in response to a particular desired or undesired stimuli. We respond to affection from &#8220;going overboard&#8221; with joy, and then with a total lack of joy, when affection is removed react. Anger may occur by contact with an undesirable pulses. Similarly, inappropriate fear, sympathy, sorrow, or present themselves. JR Worsley taught that CF causes the current imbalance of the patient, no matter how far from the first reaction, we would be removed and JR fierce advocate for the treatment of CF patients.</p>
<p>Other doctors interpret CF release more. Gary Dolowich like the abbreviation CF, something he calls to describe the center to use. Thinking in the type, causal factor is too close to suggest that the initial imbalance imbalances and all our illnesses caused &#8211; a concept that is far too linear, and in western thought for him to accept as &#8220;ancient Chinese wisdom.</p>
<p>&#8221; In this thinking, the CF continues to be the primary diagnosis of diseases, but definitely a little different. Not so much the cause &#8211; to Dolowich, CF will be seen by looking at a series of seemingly unrelated symptoms and perceptions of what they have identified common factor. We then use the CF as a basis for treatment. Anyway, Worsley and Dolowich both argue for the treatment of CF on the whole person into balance. Dolowich but took no exception to this rule.</p>
<p>CF is important, but traditional acupuncturists because apart from the fact that our diagnosis is the core of a much larger treatment effect concentrates available. CF can not just as an imbalance, but also the object of the challenge to &#8220;get&#8221; we have seen at work in this life. The inner end of the practice five elements &#8220;fulfillment of our destiny&#8221; to be considered. The central theme of a novel, our life is a central theme, as we understand the special revelation of the divine presence in each of us to offer. This is the thread that we return the entire novel in our lives. </p>
<p>Our fate is not known specifically as this so unknown as the universe itself, but the knowledge that the central theme in our lives, we can use to take the divine in us, helping us to follow the pattern of disharmony to harmony. With the knowledge of our CF patients, we are capable of these patients in a way that speaks to the most directly related to her.</p>
<p>In the treatment of CF, we direct to the core of the individual after treatment of the periphery opposite. It&#8217;s like the last scene in Star Wars: Return of the Jedi, where Luke Skywalker destroyed the Death Star by flying into its interior, destroying the core. Now we do not try, of course, one who &#8220;destroy&#8221; operation, but try and analogy as a metaphor for going to the source of the imbalance can be seen. Especially with all their firepower was Jedi fleet slowly chip away at the outside of the Death Star, and the enemy may be enough to weaken the Death Star off. Can also acupuncturist to treat a patient at different points and benefit as a result of the interconnection between the energy pathways in the human body, but by going to the core of the imbalance (in CF) treatment, the acupuncturist can expect the strongest treatments. </p>
<p>Luke changes influenced by the most direct and effective way to get free and immediate, the galaxy from the evil empire. For proper diagnosis and treatment of CF-CF patients, which is analogous to find the hidden core of the star death and destroy the same. It took Jedi whole movie to find out where you can find them, and how to take out the core of the Death Star. Why this imbalance is to find the core so difficult for both the Jedi and acupuncturists? How can we diagnose CF and what makes it so difficult?</p>
<p>It sounds like a relatively easy diagnosis. First, we look at four observation points. I call her from now CSOE: the color of a patient to the sound of the voice of the patient, the smell of a patient, and the least appropriate emotions to present. Every aspect of the show CSOE influence of more than one of the five elements, but an element that has dominated what we observe. From these basic properties CSOE, we can make a diagnosis, so long as the dominant element was the same for three of the four CSOE low qualities. It sounds simple but is actually quite difficult for inexperienced doctors for a few reasons.</p>
<p>First, all of these observations CSOE very subtle. Color, for example, non-visible color of the skin, but better than skin color brilliance described. Odor is not obvious body odor or the smell of perfumes and fragrances, but is actually the smell of sweat under, shampoo and conditioner. To these subtle realities of a patient who needs a doctor observation skills far beyond what he is used to refine the observation observe. It takes time and practice.</p>
<p>The other complication in the diagnosis of CF is that what we see are the basics in constant motion. The colors dance to express themselves and move, and tones of voice are varied and are influenced by culture and situation. All of these observations have CSOE complexity. It requires experience, what exactly made it at least good enough.</p>
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		<title>Questions About Electro-Therapy Treatments</title>
		<link>http://www.crosshealth.org/867/questions-about-electro-therapy-treatments</link>
		<comments>http://www.crosshealth.org/867/questions-about-electro-therapy-treatments#comments</comments>
		<pubDate>Tue, 15 May 2012 05:20:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Notwithstanding the growing popularity of electrotherapy is more mysterious to many people. Especially after she joined the force, many people began to believe that this treatment is risky. While improving fertility or effective treatments for medical conditions are not scientifically proven, there is evidence that effective role in pain management and relief of stress suggests. &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/867/questions-about-electro-therapy-treatments">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Notwithstanding the growing popularity of electrotherapy is more mysterious to many people. Especially after she joined the force, many people began to believe that this treatment is risky. While improving fertility or effective treatments for medical conditions are not scientifically proven, there is evidence that effective role in pain management and relief of stress suggests.</p>
<p><span id="more-867"></span></p>
<p>The following are some important aspects that came to an acupuncturist for electronic acupuncture treatment to discuss.</p>
<p>Questions about certification<br />
Ask your acupuncturist about certification, he / she is. When a acupuncturist, which is a good reference for the treatment does not carry out, so as not to come in therapy. People who do not perform sufficient certification for acupuncture treatment, you can help your body by affecting the thin needles unsuitable.</p>
<p>Areas where the needle is injected<br />
There are real points of acupuncture. Learn a little about them before they go to the acupuncturist. In this way you will know when he / she is a professional and carry out the treatment well. Ask where the needle is injected, you have a better idea of ​​the treatment.</p>
<p>The treatment session<br />
Even professional and experienced acupuncturist may not be able to give you the exact answer to this question. However, they can provide you with estimates to give an idea of ​​the meetings that you need depends on the outcome of treatment can begin. Only if you get close to the optimum result, you are able to know the exact number of sessions.</p>
<p>Preparing for meetings<br />
Several practitioner may recommend a different set of preparations to complete before the treatment. Always follow the guidelines your acupuncturist. But there are some general recommendations on how to eat a light meal for the treatment of a healthy blood sugar levels.</p>
<p>Treatment activities<br />
Again, you have to follow what you tell your acupuncturist. However, in general. Over-eating, and performing strenuous activities to avoid Professional acupuncturists believe that heavy meals or strenuous activities can interrupt the flow of energy after treatment.</p>
<p>Adverse<br />
Do not ignore, to discuss the side effects that practitioners of acupuncture, you need to perform best. Have side effects and risks are facts that you should be aware of before you begin treatment.</p>
<p>These important questions should be asked for the best results of the electro-acupuncture therapy from a professional acupuncturist. More information is always useful in the treatment.</p>
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		<title>Acupuncture Korean Small Cars</title>
		<link>http://www.crosshealth.org/865/acupuncture-korean-small-cars</link>
		<comments>http://www.crosshealth.org/865/acupuncture-korean-small-cars#comments</comments>
		<pubDate>Mon, 14 May 2012 05:17:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Eight Constitution Medicine is a new medical paradigm and heal stubborn and incurable diseases. It was the first in the world in 1965, presented by Dowon Kuon, a world renowned acupuncturist, who is currently treating patients with cancer and research on acupuncture clinic and Jesun Dawn Ting Cancer Research Institute in South Korea. His results &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/865/acupuncture-korean-small-cars">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Eight Constitution Medicine is a new medical paradigm and heal stubborn and incurable diseases. It was the first in the world in 1965, presented by Dowon Kuon, a world renowned acupuncturist, who is currently treating patients with cancer and research on acupuncture clinic and Jesun Dawn Ting Cancer Research Institute in South Korea. His results have been for 47 years and 1 million plus clinical cases is true: everyone can be independently divided into eight different human individuals or the constitutions of gender or race.</p>
<p><span id="more-865"></span></p>
<p>Each constitutional dynamic relationship between the internal organs. Some people are born with lungs that are strong, but born with a weak liver. Others took part in this world with weak lungs are not strong functioning liver. Additional weak / strong pairs: kidney and pancreas, stomach and bladder, colon and gall bladder. Dr. Kuon refer to this condition as &#8220;adequate unbalanced&#8221;. Maintain this status improves the immune system of the human body. So if someone with a strong inner body is too strong or weak, can impair the body&#8217;s disease. Collapse</p>
<p>If the person sought treatment for eight Constitution Medicine for his illness, so the condition of their internal organs at the birth of their care to dictate. It would be completely different than someone who has the same disease that can be personalized, because the constitution would be quite different. By identifying the weaker internal organs at birth, it is also easier to understand the cause of a disease.</p>
<p>The idea is currently an increased focus on the cause of a disease rather than just treating the symptoms. As Oriental Medicine because in these theories, thousands of years, elegant Eight Constitutional Medicine combines physiology and pathology of the respective constitution and his twelve internal organs (liver, lungs, kidneys, colon, small intestine, gall bladder, stomach, heart, urine, bile ducts, pancreas , pericardium, San Jiao). It will also address the elements outside the body, such as consumption of food filled to optimize each mode.</p>
<p>An easy to understand the application of this knowledge to use in the treatment of high cholesterol. The typical one size fits all approach to reducing red meat consumption and increase the intake of fruits and vegetables. However, more than 90% of cholesterol in the liver, and therefore the effect of food eaten is indeed very low. Eight Constitutional Medicine with an emphasis on the assessment of internal organ functions, so they perform at an optimal level and the correct way for the body.</p>
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		<title>Acupuncture Help Infertility</title>
		<link>http://www.crosshealth.org/863/acupuncture-help-infertility</link>
		<comments>http://www.crosshealth.org/863/acupuncture-help-infertility#comments</comments>
		<pubDate>Sun, 13 May 2012 05:12:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Acupuncture is a unique treatment that most have heard, but few really understand what it is and how doctors think they can help with various ailments and diseases, including infertility. It is an ancient Chinese treatment that doctors believe will help with energy that can be blocked due to trauma, stress, poor diet or lack &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/863/acupuncture-help-infertility">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture is a unique treatment that most have heard, but few really understand what it is and how doctors think they can help with various ailments and diseases, including infertility. It is an ancient Chinese treatment that doctors believe will help with energy that can be blocked due to trauma, stress, poor diet or lack of movement to publish. In this way, causes some problems, which can be regarded as a result of this blocking energy. Although not scientifically understood that provide relief of symptoms, many have reported success with the procedure and found it an effective treatment for stress, anxiety and even depression relief.</p>
<p><span id="more-863"></span></p>
<p>Acupuncture works by thin, sterile needles into specific predetermined points on the body. It is believed that the blocked releasing energy. The scores will be determined after consultation with the acupuncturist and depending on the disease or condition for which patient. For example, items vary fertility of points to treat back pain treatment. It is important that patients find the treatment by a licensed acupuncturist to seek to ensure their safety throughout the procedure. Have you not afraid to ask for permission to see if you can use the acupuncturist. Some doctors even licensed to perform the treatment.</p>
<p>Treatment can help increase blood flow to the genitals and the thickness of the endometrium and improve sperm quality. It can also improve the quality of the eggs and the effectiveness of the drugs used to improve fertility. Perhaps more importantly, acupuncture can relieve stress, what can an inhibitor of fertility. In fact, some couples or individuals trying so she could be pregnant, but insists that there could actually be a negative effect on their fertility. By improving the relief of stress and anxiety, many of their chances of success in trying naturally or when a fertility treatment or medication to become pregnant.</p>
<p>If you are interested in acupuncture or other alternative treatments, talk to your doctor about fertility, to ensure that it is safe to do so. Some call acupuncture to relieve stress and anxiety while trying fertility treatment and course of thought. Doctors may do well with treatment, so long as it does not interfere with other treatments, and that the patient receives treatment from a qualified professional. While the reasons for the success of treatment is not fully understood, many of them found an effective treatment for the work to achieve their goals.</p>
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		<title>Tackle Annoying Allergy Symptoms With Acupuncture</title>
		<link>http://www.crosshealth.org/861/tackle-annoying-allergy-symptoms-with-acupuncture</link>
		<comments>http://www.crosshealth.org/861/tackle-annoying-allergy-symptoms-with-acupuncture#comments</comments>
		<pubDate>Sat, 12 May 2012 05:08:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.crosshealth.org/?p=861</guid>
		<description><![CDATA[If you suffer from allergies, you know, it&#8217;s a negative impact on your life. But do not worry because there is a solution! This is an article for people like yourself the trouble because what they wrote in their allergy symptoms to enjoy. Read some good advice. Spring Cleaning If your house clean because you &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/861/tackle-annoying-allergy-symptoms-with-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>If you suffer from allergies, you know, it&#8217;s a negative impact on your life. But do not worry because there is a solution! This is an article for people like yourself the trouble because what they wrote in their allergy symptoms to enjoy. Read some good advice.</p>
<p><span id="more-861"></span></p>
<p>Spring Cleaning</p>
<p>If your house clean because you regularly do for allergic symptoms in the spring time to minimize, as pollen and dander is up, you can use all-natural soap. Aggressive chemical cleaners can emit fumes that irritate the lungs and nose and make allergy symptoms worse. Many chemicals also have fragrances in them that should be avoided by people with allergies.</p>
<p>Nutrition, diet, diet</p>
<p>Changing your diet is essential to help in allergic reactions. Keep a diet that is low in dairy / gluten, is the key. Why? Well, it is often more resources to cause inflammation in the body. Our goal is to reduce the total amount of inflammation to minimize the body. How it works 2 weeks 100% free form gluten and dairy out of your body can this common anti-inflammatory agent, so you have fewer symptoms of allergy detox.</p>
<p>Consists of food products, they can be natural anti-inflammatory drugs may be useful. Such as:</p>
<p>Pineapple</p>
<p>Turmeric</p>
<p>Broccoli</p>
<p>Extra virgin olive oil</p>
<p>Blueberry</p>
<p>Papaya</p>
<p>Green tea</p>
<p>Shiitake</p>
<p>Man&#8217;s best friend</p>
<p>Many people are allergic to dander in the coat. Your pet may be dust and dirt that is trapped in the coat. If you have a pet, try to ensure that they will be bathed or brushed regularly. Pets should be washed or brushed once a week, depending on the breed.</p>
<p>Your friendly acupuncturist</p>
<p>This is where your complaints and licensed acupuncturist to treat yourself really the cause of your allergy. Acupuncture has been shown to reduce inflammation in the body to stop symptoms such as headache, stuffy nose and eyes. Acupuncture with a combination of natural herbs, folk allergies. To alleviate Cang There Zi (Fructus xanthii) helps Xin Yi Hua (Flos magnoliae) is used for allergic symptoms such as sneezing and watery nasal discharge, white and / or nasal obstruction: eg. These formulas are safe and non-addictive alternative to allergy medications. Herbal formulas are specially designed for patient-by-case basis.</p>
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		<title>Choose Acupuncture To Lose Weight</title>
		<link>http://www.crosshealth.org/859/choose-acupuncture-to-lose-weight</link>
		<comments>http://www.crosshealth.org/859/choose-acupuncture-to-lose-weight#comments</comments>
		<pubDate>Fri, 11 May 2012 05:02:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.crosshealth.org/?p=859</guid>
		<description><![CDATA[Acupuncture as a therapy for various diseases is fashion for thousands of years. The use of acupuncture to lose weight is relatively new but has already become very popular. Obesity and related health problems are more and more people are turning to weight-reducing techniques. The use of acupuncture to help people lose weight effectively without &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/859/choose-acupuncture-to-lose-weight">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture as a therapy for various diseases is fashion for thousands of years. The use of acupuncture to lose weight is relatively new but has already become very popular. Obesity and related health problems are more and more people are turning to weight-reducing techniques. The use of acupuncture to help people lose weight effectively without side effects. It helps, it causes weight gain.</p>
<p><span id="more-859"></span></p>
<p>This ancient form of Chinese medical treatment is increasingly in the U.S. by people who have agreed not able to offer solutions or help from &#8220;traditional medicine&#8221;. Acupuncture is recognized as a form of &#8220;free and alternative medicine&#8221; by the National Institutes of Health.</p>
<p>Processing emotional overeating due to depression<br />
Eat more than required by emotional disturbances are common. Many people who suffer from depression tend to have food cravings. They spend far more calories than normal, healthy recommended daily intake. Acupuncture for weight loss treatment, feelings of depression and loss of interest. Finally, the person feels emotionally stable and have a happier mood with a new interest in daily activities. Over time, he or she will stop eating too much and goes back to a normal diet. This is very effective in losing weight and maintaining emotional balance.</p>
<p>Combat feelings of anxiety and eating disorders cure<br />
Fear is a state of mind that a person is nervous about the situation in their lives. In this state of mind, man is prone to succumb to eating disorders such as compulsive overeating and binge eating. The use of acupuncture for weight loss treatment and prevention of anxiety related problems such as sleep and eating disorders. Relaxation techniques also lost, along with acupuncture to treat anxiety and weight by eating tips.</p>
<p>Processed food requires<br />
Some people are more prone to addiction and consume much more food than normal limits for food. They tend to eat certain foods, and in most cases the junk and sugary foods that cause fat to accumulate in the body. Also the drug and some drugs cause weight gain in some cases. Treatment with acupuncture heals itself food addiction and dependence on drugs very effective. This allows the person to place a normal weight loss, and ultimately life.</p>
<p>Conditions treated by a person weight makes<br />
Diseases such as an underactive thyroid can make a person too much weight quickly. This is due to disruption of normal metabolic activity in the body. Using acupuncture to lose weight, is the underlying cause of medical treatment and supply is stopped. This leads to weight loss and will soon return to normal weight-corrected metabolism.</p>
<p>Treated stress overeating<br />
In today&#8217;s world, most people go through a lot of pressure and stress. As a result of stress-related number of medical problems. A side effect of stress is overeating. Many times people have so little time that they eat what is readily available and tend, in most cases. Junk food that contributes to body weight Acupuncture for weight loss in combination with relaxation techniques can help relieve stress and help you get more relaxed and your stress resistance increase. This prevents running overeating and weight gain in the long to the cure of other stress-related health problems.</p>
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		<title>Acupuncture For Fertility: Fact Or Myth</title>
		<link>http://www.crosshealth.org/857/acupuncture-for-fertility-fact-or-myth</link>
		<comments>http://www.crosshealth.org/857/acupuncture-for-fertility-fact-or-myth#comments</comments>
		<pubDate>Thu, 10 May 2012 04:48:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.crosshealth.org/?p=857</guid>
		<description><![CDATA[Acupuncture is an ancient way of healing from China. The technique is carried out by introducing small to stimulate hair-needle into the skin energy points in the interior of the body. Different energy levels associated with points or associated with different parts of the body. Uptake of needles on points of energy can contribute to &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/857/acupuncture-for-fertility-fact-or-myth">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture is an ancient way of healing from China. The technique is carried out by introducing small to stimulate hair-needle into the skin energy points in the interior of the body. Different energy levels associated with points or associated with different parts of the body. Uptake of needles on points of energy can contribute to the flow of vital energy (Qi) the corresponding body part.</p>
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<p>Used in addition to use in the treatment of health problems including headaches, arthritis and back pain, the treatment is also considered to be beneficial for gynecological and fertility problems such as miscarriages, irregular menstruation, endometriosis, low sperm count, motility and morphology, and even unexplained infertility . But in this short article we will discuss specific acupuncture treatments for treating female reproductive disorders.</p>
<p>Dr. Paul C. Magarelli, a specialist in reproductive medicine at the Reproductive Medicine and Fertility Center in Colorado Springs, Colorado, believes that acupuncture has a significant impact on improving the success rate of in vitro fertilization (IVF). The doctor, along with Dr. Diane K. Cridennda, a licensed acupuncturist at East Winds Acupuncture in Colorado Springs, Colorado cites studies in America and Europe that acupuncture can increase fertility in women exposed.</p>
<p>Although Dr. Magarelli was initially skeptical about using acupuncture for fertility in females, the results of the research that the Chinese acupuncture technique works for women with fertility problems. Studies show that while an acupuncture treatment 30 minutes before and after implantation IVF increases the chance of survival of implanted embryos and that the risk of spontaneous abortion.</p>
<p>The needle-treatment helps women with infertility problems by improving blood flow to the uterus, increases the risk of the food itself strong enough to hold the embryos to term. People of various infertility treatments are generally under pressure. Los treatment not only needles infertility problems, but also provides relaxation to the body. In fact, relaxation is a necessity in acupuncture treatment. Since the body is relaxed, all physical systems work better.</p>
<p>But like other medical or alternative treatments, acupuncture does not see immediate results. It takes a few sessions of therapy to begin with the results that get noticed. And even if the treatment is carried out by the needles into the skin, there is no pain. People undergoing acupuncture (not only infertility but also for other health problems) to admit that the needle will sting a little at the start of treatment, but if we get used to it, it does not hurt. People with a needle phobia is also proposed not automatically released to treatment such as acupuncture can be very relaxing, it also improves blood circulation in our body. Consider the needle thinner than the cavity of drugs such as vaccines can be injected.</p>
<p>A study by Stener Victorin and friends of the Department of Obstetrics Gynecology and Fertility Center performed showed, Scandinavia and the University of Gothenburg, which is the best time to receive acupuncture before and after embryo transfer. These doctors also suggested that the success of the treatment would increase if acupuncture treatment was also supported by other treatments such as herbal medicine. </p>
<p>Safety of the combination of acupuncture with herbal medicine, you learn to tell your doctor. Sometimes herbs and clinical medicine have opposite effects, pregnancy can counteract efforts. When abortions occur frequently in the first trimester of pregnancy, pregnant women are advised to make treatment through week twelve, to strengthen the uterus, thus avoiding abortion.</p>
<p>Although acupuncture has little to no side effects, there are some risks of treatment that abortion must take. The risk may occur if treatment is to connect with the wrong energy points in our body. Therefore, when in acupuncture for fertility, ensure that an acupuncturist who specializes in treating fertility problems. In addition to the safe irrespective of acupuncture medical history of an individual.</p>
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		<title>Few Tips For Have Baby Use Acupuncture</title>
		<link>http://www.crosshealth.org/854/few-tips-for-have-baby-use-acupuncture</link>
		<comments>http://www.crosshealth.org/854/few-tips-for-have-baby-use-acupuncture#comments</comments>
		<pubDate>Wed, 09 May 2012 04:35:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.crosshealth.org/?p=854</guid>
		<description><![CDATA[Infertility is frustrating for couples. It&#8217;s frustrating to know that a fifth of infertility, the causes are not known. For centuries, alternative therapies such as acupuncture have been used for a number of causes of infertility. In this modern age, this treatment is still popular. According to the theory of traditional Chinese medicine, people have &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/854/few-tips-for-have-baby-use-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Infertility is frustrating for couples. It&#8217;s frustrating to know that a fifth of infertility, the causes are not known. For centuries, alternative therapies such as acupuncture have been used for a number of causes of infertility. In this modern age, this treatment is still popular. According to the theory of traditional Chinese medicine, people have the energy flows along meridians of the lines that run through the body. If the meridians are blocked, the energy flow disturbed. This condition can lead to many health problems, and one of them is infertility.</p>
<p><span id="more-854"></span></p>
<p>The flow of energy in order to improve the acupuncture needle under the skin. The use of needles for the body to act differently to make. The treatment is to get in vivo fertilization and for couples undergoing in vitro fertilization, acupuncture treatment to help the embryo transfer to help. For men, acupuncture and able to improve sperm production, while encouraging women to an optimal hormonal balance. For many years. Scientific studies on the relationship between acupuncture and fertility</p>
<p>Today there are more scientific support, such as acupuncture can help women to get a child off. This result calls for couples wishing to have children after years of failed attempts.</p>
<p>Today, more and more clinics for acupuncture treatments to help couples have a greater chance of becoming pregnant. If you have problems with fertility, it is worth trying this treatment. Here are some tips on using acupuncture to treat infertility:</p>
<p>1) It is recommended that you have an acupuncturist who is approved by the National Commission for the Certification of Acupuncturists need to visit. A certified acupuncturist has detailed knowledge about the treatment so you can fully trust his treatments.</p>
<p>2) A visit to a therapist who is involved in a major medical center would be an advantage for you. This therapist is usually on the latest developments in acupuncture date.</p>
<p>3) Ask your therapist for stainless steel surgical needles to use.</p>
<p>4) Before starting treatment, make sure that your schedule in the clinic can visit once or twice a week. You must have enough free time because the treatment consists of several sessions.</p>
<p>5) It is important to use a pregnancy test for the acquisition of reading. If you are pregnant and you do not know, the wrong treatment harm your baby. Acupuncture during pregnancy should be carefully performed because there are some areas where acupuncture needles are inserted. These points are in the stomach, spleen, bladder, colon, and gallbladder.</p>
<p>6) It is a good idea to make an appointment with an acupuncturist should be made to discuss the treatment you undergo. In this way, one can tell how the clinic. You can also find out if acupuncture is credible.</p>
<p>7) You should know that acupuncture has also risks, although they are very low. If you start reading, you are unknowingly pregnant, you have the option of an abortion.</p>
<p> <img src='http://www.crosshealth.org/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Acupuncture also has some negative effects, especially if you suffer from certain diseases. Diabetes, hemophilia, hepatitis or uncontrolled thyroid conditions are a number of health problems that could complicate the acupuncturist. It is recommended that you consult your doctor about your health.</p>
<p>9) research is important to do if you want high-quality treatment. Obtaining information on patient experience is a good way to get to know the best treatment. These people can be found in online forums. You can also find information through blogs about people who have undergone acupuncture or receive referral from friends. Information from friends or relatives would be more convincing than others.</p>
<p>10) If you want the most out of your treatment, it is advisable that your lifestyle. Healthy diet will help you improve your health. You can improve by appropriate exercises regularly.</p>
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		<title>Multiple Sclerosis Through Acupuncture</title>
		<link>http://www.crosshealth.org/850/multiple-sclerosis-through-acupuncture</link>
		<comments>http://www.crosshealth.org/850/multiple-sclerosis-through-acupuncture#comments</comments>
		<pubDate>Tue, 08 May 2012 04:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.crosshealth.org/?p=850</guid>
		<description><![CDATA[Symptoms may be very small, such as lack of coordination in one hand or very serious, leading to complete paralysis. Common symptoms, loss of balance, muscle cramps, numbness, difficulty moving limbs, coordination issues, tremors, weakness, bowel and bladder problems, eye problems, cognitive, depression, hearing problems, sexual problems and speech problems. Modern treatments are limited, and &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/850/multiple-sclerosis-through-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Symptoms may be very small, such as lack of coordination in one hand or very serious, leading to complete paralysis. Common symptoms, loss of balance, muscle cramps, numbness, difficulty moving limbs, coordination issues, tremors, weakness, bowel and bladder problems, eye problems, cognitive, depression, hearing problems, sexual problems and speech problems.</p>
<p><span id="more-850"></span></p>
<p>Modern treatments are limited, and may be associated with side effects. The means designed to delay the progression of the disease. Drugs are often associated with steroid drugs, and muscle spasms antidepressants.</p>
<p>Many people are searching for natural remedies are looking for multiple sclerosis. Chinese acupuncture is a great therapy for multiple sclerosis.</p>
<p>MS sees acupuncture as a couple of different patterns of acupuncturists for hundreds of years observed. The first of these patterns is called phlegm heat brewing internally pattern. The disease begins internally, usually seen only in obese people and revealed large amounts of mucus. Treatment of this pattern is usually a combination of plant, in combination with acupuncture, heat, and to clarify transform phlegm from the strong flow of Qi and blood vessels.</p>
<p>Another pattern often seen in patients with MS damp heat damage to the tendons. Steam heat damage to the Qi in the first instance of an impact on the meridians in the tendon ducts. Moisture and heat in this situation is almost always found the cause of spleen qi deficiency and liver depression. Therefore, treatments generally include live toning and spleen, whereas removal of clearing excess heat and humidity.</p>
<p>The following pattern in patients with a diagnosis of MS seen anemia with wind hyperactivity. For anemia, the wind stirring internally to create muscle cramps and weakness, often associated with MS is associated. Anemia is often caused by a problem with the spleen and blood is not the cause of the application. The treatment would mean that the votes of the spleen, the accumulation of blood at rest and yang, knew too much wind.</p>
<p>Liver Blood and Kidney Yin deficiency is very similar to the blood removal, but it lacks the wind stirring internally and enriched by the addition of the kidneys and liver, both the blood and yin-treated.</p>
<p>Finally, the pattern of qi and yin dual emptiness includes both blood and yin deficiency or spleen qi emptiness heat is not intense exercise forces blood. This pattern is very different symptoms with either amenorrhea or heavy menstrual bleeding. Treatment consists of strengthening the spleen and raise qi, while enriching the yin of the kidney.</p>
<p>MS is obviously a very complex disease that manifests itself in a variety of ways. Each case is different from any person, it is important to have a licensed acupuncturist to consult your possibilities to explore. Chinese acupuncture is a large multiple sclerosis alternative treatment.</p>
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		<title>Guide Home Acupuncture</title>
		<link>http://www.crosshealth.org/852/guide-home-acupuncture</link>
		<comments>http://www.crosshealth.org/852/guide-home-acupuncture#comments</comments>
		<pubDate>Mon, 07 May 2012 04:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.crosshealth.org/?p=852</guid>
		<description><![CDATA[If you try to think of acupuncture, you can be a little scared at first. For many it is a strange and unfamiliar looking kind of medication that pops up quite a different one or two pills protrusions. Finally, the use of legs and it&#8217;s something you see every day. For the rest, here we &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/852/guide-home-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>If you try to think of acupuncture, you can be a little scared at first. For many it is a strange and unfamiliar looking kind of medication that pops up quite a different one or two pills protrusions. Finally, the use of legs and it&#8217;s something you see every day.</p>
<p><span id="more-852"></span></p>
<p>For the rest, here we are at what acupuncture is all about looking ahead and we&#8217;ll see what to expect.</p>
<p>What is acupuncture?</p>
<p>At the beginning of acupuncture is a form of medicine that goes back to ancient China. Here is the conviction that &#8220;Qi&#8221; flows through our body and gives us our lives. Health depends on Qi flow and the formation of blockage can cause problems.</p>
<p>While Qi is not measured by science, have studied the effect of acupuncture and other methods have proven their worth, suggesting that something in the game. You only need to look like Shaolin Monks breaking concrete blocks on the head, a convincing demonstration of the power of Qi.</p>
<p>Acupuncture in the end use environment sterilized pens &#8220;acupuncture points&#8221; According inserted into the body. These are areas that are directly related to the meridians carry qi to give our body. By use of these pins, it is intended that we these channels to open and q in the flow freely again.</p>
<p>What can you expect?</p>
<p>If your first session, you need some advice on how you would with a doctor. This is used to determine the nature of the problem and suggest to establish the best approach.</p>
<p>If your opinion, so if the problem you ask how it started and how bad it is. From there they will ask questions about your medical history, family history and what medicines you use and they are a significant physical examination, performing a quick check of your heart, and an analysis of the tongue.</p>
<p>After all has been completed to the first batch stack your needles, and can readily be more than an hour or more to be manipulated somewhat. When the process is, you can again be asked.</p>
<p>Frequently Asked Questions</p>
<p>Does acupuncture hurt?</p>
<p>No, acupuncture does not hurt. In fact you can see that a light tingling sensation that makes some people very comfortably.</p>
<p>Is acupuncture safe?</p>
<p>Acupuncture is completely safe, as long as they are performed by a professional. This is one of the major advantages &#8211; it has no adverse reactions. But it is important to ensure that you can see a real expert with extensive experience and ensure they have the equipment to be sterilized before they start.</p>
<p>To find an acupuncturist?</p>
<p>There are many sites online with acupuncturists. Do a quick Google search and select the ones you think looks most reliable.</p>
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		<title>Eight Remarkable Benefits Of Acupuncture</title>
		<link>http://www.crosshealth.org/848/eight-remarkable-benefits-of-acupuncture</link>
		<comments>http://www.crosshealth.org/848/eight-remarkable-benefits-of-acupuncture#comments</comments>
		<pubDate>Sun, 06 May 2012 04:23:58 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Many people do not go to acupuncture as an option in alternative medicine. They are usually afraid of the idea of ​​needles in the practice. Despite the many advantages of acupuncture is not only a famous Chinese tradition, but also a best option for the treatment of symptoms of various diseases incurred. Here are some &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/848/eight-remarkable-benefits-of-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Many people do not go to acupuncture as an option in alternative medicine. They are usually afraid of the idea of ​​needles in the practice. Despite the many advantages of acupuncture is not only a famous Chinese tradition, but also a best option for the treatment of symptoms of various diseases incurred. Here are some of his performance.</p>
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<p>Reduction of pain</p>
<p>Chronic and acute pain are two of the biggest problems that people are doing their best in everything they do interfere. Arthritis and pain in the abdomen (due to PMS and menopause), neck and back pain are common symptoms that acupuncture brings to an end. Part of pain, for the treatment acupuncture point causes abdominal pain, sprains and strains of the joints and carpal tunnel syndrome. If your head is heavy with migraine, but relaxed on the table and let the needles on the path to enlightenment.</p>
<p>Stress Reduction</p>
<p>The other popular use of acupuncture is to relieve stress. While tension is crucial for us further toward our goal, is still too much it hurts our health. Much stress is what most people experience today. The lack of balance between work and play in their lives. Acupuncture therapy helps maintain this balance that governs your work and personal life.</p>
<p>Faster Recovery</p>
<p>Injuries and illnesses are inevitable in life. Although one can not expect them to come, you prepare your body for quick relief from such conditions. Using acupuncture, increased circulation, reduced inflammation and fewer startle response easily achieved. One of the benefits of acupuncture work miracles in the lives of cancer patients and reduce the harmful effects of radiation therapy is that they undergo.</p>
<p>Insomnia Cure</p>
<p>Insomnia and sleep problems are usually caused by injury, pain or stress. Since these factors can be solved by this treatment, each lighting insomnia likely to experience during sleep. If there is something that none of the three is the catalyst for your insomnia, you undergo a treatment that focuses on managing your sleep.</p>
<p>Respiratory Health</p>
<p>Allergies, asthma, sinusitis, rhinitis, are airway diseases that acupuncture effectively removed. Along with nasal irrigation, makes us more aware of this treatment, indoor pollutants that often accompany us. These are chemical cleaning agents, mold, and plastics materials and substances that are outside of the gas.</p>
<p>Strengthens the immune system</p>
<p>Our immune system is often weakened by allergens and substances that our body more susceptible to disease and stress. In the vicinity of this type of therapy is equal to the energy in the body in order to reduce immune diseases that life.</p>
<p>Emotional balance</p>
<p>Since acupuncture point therapy brings relaxation, emotional imbalances, many targeted during treatment. This will come in the form of anxiety, depression and frustration. Try to include this therapy in your wellness regimen and you will build a natural defense against these emotional threats.</p>
<p>Better quality of life</p>
<p>Because you experience any of the above benefits of acupuncture, you will definitely get a better quality of life. It is life without diseases and imbalances.</p>
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