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	<title>Crosshealth</title>
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	<link>http://www.crosshealth.org</link>
	<description>Being Healthy for Better Life</description>
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		<title>Acupuncture Urban Legends</title>
		<link>http://www.crosshealth.org/667/acupuncture-urban-legends</link>
		<comments>http://www.crosshealth.org/667/acupuncture-urban-legends#comments</comments>
		<pubDate>Wed, 22 Feb 2012 11:53:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[When I was in graduate school, it was a tragic incident to acupuncture treatment. A student of NESA had a heavy workload, and therefore she was four or five sessions of acupuncture by the students in one day. She left school that day and died of an acupuncture-induced blood clot. Well, actually they do not &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/667/acupuncture-urban-legends">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>When I was in graduate school, it was a tragic incident to acupuncture treatment. A student of NESA had a heavy workload, and therefore she was four or five sessions of acupuncture by the students in one day. She left school that day and died of an acupuncture-induced blood clot. Well, actually they do not die &#8230; But they wanted to go blind. In one eye. Now I&#8217;m thinking when I heard later that she had gone deaf, not blind, but she never heard her. At least they do not come quickly, it took about a year to come back. Oh, wait &#8230; It was a month. A month without hearing from acupuncture therapy! It sounds incredible, but I heard it from a reliable source, a sister of a friend of a cousin of one of her teachers.</p>
<p><span id="more-667"></span></p>
<p>Every profession has its share of urban legends, and acupuncture is no exception. As with all urban legends, although there is usually some truth buried somewhere in the story of how this little piece of sand, the birth of the pearl begins. In the above cases, the student is treated well. I had many days where I had several treatments of the students within a short period, and the school with a headache and fatigue. But I&#8217;ve never noticed, lost all my senses, and fell into a coma after a few treatments and I or someone else who does not know. Although I do not recommend more than one treatment a day, I&#8217;m pretty sure it&#8217;s an overdose of acupuncture can not be at the end of you.</p>
<p>Speaking on the end, there are some who seem to think that we, acupuncturists, among our other talents, the role of &#8220;Angel of Death&#8221;. If we have these needles in the right place &#8230; BAM! The end!</p>
<p>This belief probably comes with all the work we are in hospices. If you work for end-of-life care &#8230; Well, you want at the end of life to see.</p>
<p>And young as the killing of acupuncture and healthy? A few years ago a woman died in acupuncture as a needle pierced her heart. This story is actually true, and repeated ad nauseam by acupuncture skeptic. What is too often neglected to mention that the woman who died acupuncture itself. She had no experience with and knowledge of acupuncture, and a needle into the chest cavity, causing a cardiac tamponade. Funny, I can not see a protest against the appendectomy, died when I remove my own Appendix &#8230; You? Probably not.</p>
<p>So let&#8217;s hear about some of the rumors about me, to complement treatments say. My personal favorite is bloodletting therapy. I get good results for patients, if I add this type of treatment. Of course, let the words of my lips over and people assume that they will be covered in leeches. Years ago, doctors used leeches all the time their blood was an anticoagulant that helps with clotting problems. </p>
<p>Actually, I think that some documents still use today. Although the drug leech to his credit, you will not find in my office. After I &#8216;Stand By Me, &#8220;there was never a chance that I bring these things in my practice. No, I Bloodlet if I have a tiny lancet to pierce a body part and put a few drops of blood. None leeches, no medieval torture instruments. Just your standard, little Lancet.</p>
<p>Curvatures and Gua Sha are two other complementary therapies that I use often &#8230; But be careful, because if I did not do well, the patient will die instantly. Just kidding. The truth is both Gua Sha and Cupping open to the surface of the skin, leading to a door to enter the opening of pathogens, so I always tell my patients to continue after one of these techniques deck ready. </p>
<p>And what happens if they do not? Well, that&#8217;s my experience with insubordination after getting a good round of Gua Sha: I went home, took a bath, and immediately went out naked in front of my air conditioner. When I awoke, I have a sore throat, runny nose, headache and, recently, I have a cold. It was a pretty bad too, which lasted several days. It was my own fault, just the opposite of what I was told, and now it&#8217;s a lesson I shared with the patient.</p>
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		<title>Acupuncture for Anxiety and Tension</title>
		<link>http://www.crosshealth.org/665/acupuncture-for-anxiety-and-tension</link>
		<comments>http://www.crosshealth.org/665/acupuncture-for-anxiety-and-tension#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:48:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Acupuncture is an ancient Chinese therapy that has a range of applications. It is to suffer for thousands of years and has been used to help people with back pain and other pain management to increase fertility, reduce stress, and for other purposes. It works by making you feel thin, sterile needles into specific points &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/665/acupuncture-for-anxiety-and-tension">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture is an ancient Chinese therapy that has a range of applications. It is to suffer for thousands of years and has been used to help people with back pain and other pain management to increase fertility, reduce stress, and for other purposes.</p>
<p><span id="more-665"></span></p>
<p>It works by making you feel thin, sterile needles into specific points on the body, the practitioner, helps with positive energy that moves in the process of releasing negative energy. Practitioners believe that a life force called Qi, can block due to trauma, stress, poor diet or lack of exercise are public and can be used in a variety of ways. By releasing this energy of life, patients feel relief.</p>
<p>Anxiety and depression affects people worldwide, and many treatment in various forms in the achievement of conversations with a therapist to prescription drugs. Acupuncture helps to overcome depression and anxiety, because it can be a good stress reliever. The idea is that people relax during treatment, which can have a positive effect on many people who suffer from depression or anxiety.</p>
<p>Acupuncture is also used to treat people with a strained muscle or back pain. People with arthritis, headaches and migraines, whiplash, sciatica, bone fractures, muscle tears, bruises, etc., to acupuncture treatment for injuries or emotional disorders such as anxiety, postpartum depression, talk to search, etc. with your doctor. Individuals can enjoy varying degrees of success with acupuncture, but many have reported success with a number of conditions, including infertility.</p>
<p>The exact reasons for success of acupuncture is not yet fully understood, but studies have shown that surgery will help in the thin needles at specific acupuncture points on the body to produce endorphins. Researchers disagree on whether certain activities, such as acupuncture help, endorphin, which studies endorphin plasma levels and this can not be an accurate representation of the endorphin plasma levels in the central nervous system.</p>
<p>Nevertheless, the old treatment has been reported by many successful people who have given acupuncture a try. It will continue to be used by athletes to certain injuries or pain, and many in the audience engaged in physical injury or emotional problems such as stress and anxiety do to treat. Finding ways to relieve stress can have a positive impact on various aspects of their lives, and acupuncture is one of the means to achieve this goal with many of them.</p>
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		<title>Acupuncture Help With Weight Problem</title>
		<link>http://www.crosshealth.org/663/acupuncture-help-with-weight-problem</link>
		<comments>http://www.crosshealth.org/663/acupuncture-help-with-weight-problem#comments</comments>
		<pubDate>Mon, 20 Feb 2012 11:37:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Acupuncture is an important tool in traditional Chinese medicine, TCM used or. The fundamental faith is, that the waves of energy, via the organization and each is connected to the a specific organ in the body. These waves are reflected at specific points in the body become unbalanced or out of balance over time. Acupuncture &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/663/acupuncture-help-with-weight-problem">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture is an important tool in traditional Chinese medicine, TCM used or. The fundamental faith is, that the waves of energy, via the organization and each is connected to the a specific organ in the body. These waves are reflected at specific points in the body become unbalanced or out of balance over time. Acupuncture is implemented correctly, small needles are placed at critical points in the skin to balance these energies and solving problems in the body.</p>
<p><span id="more-663"></span></p>
<p>Many people associate acupuncture with pain. This makes sense if you look at one of the most popular pain management applications for the process in the modern Western world. But it is not the only program for the procedure. This is an ancient practice that dates back thousands of years in Chinese culture. It is proven that it does wonders for people with other health problems, including trying to lose weight.</p>
<p>TCM practitioners believe that obesity is not, and the constant obsession with food is a problem with self control and willpower, but a problem with the digestive system. They believe that the digestive system helps control appetite and stop your mental focus on food as it is balanced with the rest of the body. This is where acupuncture comes into play. Assuming that the digestive system to balance is right lines with the rest of the body so that normal conditions be developed for power supply.</p>
<p>Acupuncture is often used only to lose weight. At other times, offers professional TCM practitioners breathing techniques designed to aid in digestion between acupuncture sessions to balance. Some instructions, what to eat to aid digestion are also offered. But the primary focus of treatment in acupuncture treatments themselves. These systems are what the majority of the work the body back into balance.</p>
<p>If you are considering acupuncture treatment for weight loss, there should be a few quick tips on how the process of working with maximum results:</p>
<p>1) Make sure you have a professional TCM practitioner to visit. You understand the process in greater depth and to know exactly where to insert small needles, so the best results in balancing energy through the body.</p>
<p>2) Follow the guidelines provided by our doctor in between visits. Make sure you do what they instruct, so you can not undo the progress until they again</p>
<p>3) Keep your appointments. You will not maximize the benefits of acupuncture, once and forget it. This is especially true if you have a considerable weight to lose. If you want you can really make progress and help the feeling of the process, there is reason to continue and not stop. Continue until you reach your goal weight and then consider going for maintenance.</p>
<p>4) not only to observe for weight loss advantages, while the acupuncture the process. Look for other benefits for your body as well and overall health. How can your energy to balance itself, you will find that you have more energy and feel much better in general.</p>
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		<title>Means Acupuncture</title>
		<link>http://www.crosshealth.org/661/means-acupuncture</link>
		<comments>http://www.crosshealth.org/661/means-acupuncture#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[You may have tried acupuncture in the past, a problem or two and see how profitable a company is this ancient Chinese medicine, you might have thought an acupuncturist, is still more than that. Acupuncture is not just something you learn from a manual or a quick two weeks of acupuncture courses. If doctors and &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/661/means-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>You may have tried acupuncture in the past, a problem or two and see how profitable a company is this ancient Chinese medicine, you might have thought an acupuncturist, is still more than that.</p>
<p><span id="more-661"></span></p>
<p>Acupuncture is not just something you learn from a manual or a quick two weeks of acupuncture courses. If doctors and alternative medicine practitioners, you have proper education. Fortunately, since its introduction in the U.S. in the 1970s, many schools offer courses on acupuncture and other Chinese healing. You just have to do some research on the availability of schools and classes in your area.</p>
<p>What is acupuncture? There is an alternative medically process for to stimulate the piercing of the a very fine needle in the specific points in the skin and correction of the flow of life force / life energy in the body as &#8220;Chi&#8221; is known.</p>
<p>Before an acupuncture practice to adopt, you need training and proper education. There are many schools and medical facilities, the courses on acupuncture. You should also be aware that the licensing requirements for each state, especially if you plan to build your practice elsewhere. A good place for information on acupuncture schools, acupuncture National Alliance website. The site also contains a list down licensing requirements for each state. Subscribe Make sure your choices down list of schools in</p>
<p>Check the website for the school and ask if you can add information about their courses, acupuncture and other necessary requirements. Because acupuncture is one of the alternative medicine disciplines that you need for general medical subjects such as biology, anatomy, physiology and psychology to study. Will be offered, depending on the course, you have to study for 2 to 4 years. Some acupuncture courses have an additional year of internship at beginners acupuncturist gets hands-on testing with a specialist.</p>
<p>It is very important that the school where you study acupuncture accreditation. The Accreditation Commission for Acupuncture and Oriental Medicine (ACAOM), a list of approved schools. The Board will hold a regular evaluation of these schools to determine whether they are still worth their accreditation. If you need, you will receive financial support if you enroll in an accredited institution.</p>
<p>The initial training in an accredited school is also necessary if you have received your certificate from the National Certification Commission for Acupuncture. So be sure to do your research on the right school. You do not want to end up at 2 to 4 years of your life, always training, only to discover that you do not exercise, acupuncture, waste, because the school is not accredited, you are visiting.</p>
<p>There are many benefits of acupuncture, except for Chinese acupuncture, you may consider sub-specialty training in other related healing arts such as massage, reflexology or Chinese herbal medicine. You may also need other forms of treatment often acupuncture, moxibustion guide, cupping arm, how to study. It is very important to expand your area of ​​expertise, so you better for the health needs of your customers. There may be situations in which acupuncture was not enough to treat certain ailments. For other disciplines in your healing arsenal, you&#8217;re better equipped to handle all medical cases to meet you.</p>
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		<title>Expect from Holistic Health Practitioner- Acupuncture, Chiropractic and more</title>
		<link>http://www.crosshealth.org/659/expect-from-holistic-health-practitioner-acupuncture-chiropractic-and-more</link>
		<comments>http://www.crosshealth.org/659/expect-from-holistic-health-practitioner-acupuncture-chiropractic-and-more#comments</comments>
		<pubDate>Sat, 18 Feb 2012 10:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Recently, holistic health practices gaining popularity. More and more people realize that they respond in a more proactive approach to their care and not only to prevent disease as they wish. If you&#8217;re interested in learning more about holistic health, how they can help you stay healthy, they should exercise. The reason for this to &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/659/expect-from-holistic-health-practitioner-acupuncture-chiropractic-and-more">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Recently, holistic health practices gaining popularity. More and more people realize that they respond in a more proactive approach to their care and not only to prevent disease as they wish. If you&#8217;re interested in learning more about holistic health, how they can help you stay healthy, they should exercise.</p>
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<p>The reason for this to work with a doctor</p>
<p>Holistic Health practices to take advantage of natural resources, such as vitamins and herbal supplements. Since many of these substances found in nature, many people naturally assume that they are safe to consume. This is not always the case, but why is it important to ask your doctor to work on your side if your goal is to achieve healthy. </p>
<p>For example, Known some supplements, which is known to treat depression, negative results in the humans with Parkinson&#8217;s disease causal. For this reason it is important to be honest with your doctor or health care provider and make sure you know all the supplements, herbs and vitamins that you make. Her holistic health doctor can not help you unless they are up-to-date.</p>
<p>How can acupuncture help<br />
Acupuncture can help a variety of diseases. From allergies to headaches, including fertility problems, acupuncture can help. Your doctor will find various acupuncture points on the body, and after he or she will be 5 to 20 different needles inserted into the body. Physicians should be packaged, sterilized, disposable needles and the damage they should not, as they are posted. But maybe you feel a little discomfort when the needle when the correct depth. Because the needles are inserted, the doctor can move Swing or needles, or heat, or mild electrical pulse. The needles should remain for 15-30 minutes and should not hurt because they are deleted. The frequency of treatment can vary greatly depending on the type of problem you are trying to fix.</p>
<p>As a chiropractor<br />
A chiropractor is probably the most common form of holistic health practitioners. Although many people think of a chiropractor, as someone who treats back pain, a chiropractor really help with a number of problems. Headaches, ear infections, arthritis, there are many different health problems that can benefit from chiropractic. Some pros use changes, while others use electric muscle stimulation. It is not uncommon for a chiropractor who asks about diet and suggest changes that can help between chiropractic visits to find out. Even if you do not have specific physical symptoms can a chiropractor help your body healthy, fit for proactive model of holistic health.</p>
<p>If you&#8217;re curious about how to get more natural, holistic medical practices add to your routine and you want to actively preventing disease and other problems, you should focus more on the entire body. Treatments such as acupuncture and chiropractic are not the only two things on whole body wellness benefit from it, but they are a good start.</p>
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		<title>Acupuncture is Safe Continue or During Pregnancy</title>
		<link>http://www.crosshealth.org/656/acupuncture-is-safe-continue-or-during-pregnancy</link>
		<comments>http://www.crosshealth.org/656/acupuncture-is-safe-continue-or-during-pregnancy#comments</comments>
		<pubDate>Fri, 17 Feb 2012 10:57:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[While you&#8217;re pregnant, take care of yourself is a must. Most women understand that this is a healthy diet and maybe even a little training funds. Women are also targeted to acupuncture to relieve stress, and some speculate that it could help reduce abortion in the first trimester. Acupuncture is a powerful therapy to relieve &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/656/acupuncture-is-safe-continue-or-during-pregnancy">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>While you&#8217;re pregnant, take care of yourself is a must. Most women understand that this is a healthy diet and maybe even a little training funds. Women are also targeted to acupuncture to relieve stress, and some speculate that it could help reduce abortion in the first trimester. Acupuncture is a powerful therapy to relieve pain, promote fertility and helps stress. Talk to your doctor about treatment. In fact, prior consultation with any activity in women with their doctor.</p>
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<p>Most abortions are done within the first three months of pregnancy, which is why many pregnant women with acupuncture during this time to go. Those already in acupuncture treatments often continue their treatment through the first trimester. Acupuncture for pregnant women aimed at specific acupuncture points used to reduce the risk of loss of pregnancy reduction. Thin, sterile needles in the these areas, used for the to free up positive energy. The belief is that, by the release positive energy, there is negative energies promoted in the process. Many women continue with acupuncture around the 13th week of pregnancy, even if this this may vary.</p>
<p>Practitioners believe that life energy flows through the body and blocked by stress, trauma, poor diet or lack of willingness to move. This blocked energy in May is reflected in pain, infertility, and treats a large number of other diseases with acupuncture. The point of acupuncture is to restore energy balance in the body and depending on what is to relieve the suffering of the lock, the patient suffers.</p>
<p>Women should be the treatment of a trained and experienced acupuncturist with the performance of acupuncture for pregnant women to receive. Many fertility clinics, and even some medical clinics offer this service or recommend a reputable acupuncturist in the area. Restoration of acupuncture can vary, as some people feel very relaxed after that and a little sleepy.</p>
<p>A session of acupuncture costs about $ 60 to $ 120, depending on the clinic. If you just went through fertility treatment to get pregnant, you can add costs not like most welcome sight may seem. Remember also that about 12 sessions are necessary to achieve the desired result with acupuncture to achieve, but people should talk with their doctor or acupuncturist before, to get an idea of ​​the necessary number of sessions to get.</p>
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		<title>Promotion of Acupuncture Services</title>
		<link>http://www.crosshealth.org/654/promotion-of-acupuncture-services-2</link>
		<comments>http://www.crosshealth.org/654/promotion-of-acupuncture-services-2#comments</comments>
		<pubDate>Thu, 16 Feb 2012 11:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Acupuncture therapy is perhaps one of the most popular alternative medicine treatment options, or to. Part of the popularity and awareness of acupuncture has something to do with the duration or length of life of the procedure. Over the years, acupuncture services, strongly developed, although the main procedure includes the insertion of the needle in &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/654/promotion-of-acupuncture-services-2">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture therapy is perhaps one of the most popular alternative medicine treatment options, or to. Part of the popularity and awareness of acupuncture has something to do with the duration or length of life of the procedure. Over the years, acupuncture services, strongly developed, although the main procedure includes the insertion of the needle in different parts of the body. Acupuncture services are now more sessions with complementary methods. They can be performed on site or at home.</p>
<p><span id="more-654"></span></p>
<p>Acupuncture works on a very basic principle. But it is right for each customer to their suppliers to choose acupuncture. Normally, the decision on which provider the customer believes that best suit their own needs or those providers meet to effectively market their brand, so it seems that the main basis.</p>
<p>Acupuncture Marketing is very important because it builds a bridge between customers and service providers acupuncture. It is through such marketing in order to find the right supplier and the customer, where the providers to attract potential customers. It is important to note that, because users tend to be the most sought after names of suppliers to choose. They are usually obvious with prominent acupuncturists that they can afford some find it convenient to live up to their preferences.</p>
<p>On the other side of the spectrum, newcomers need not worry because there is always a part of the market looking for more innovative approaches, or just new arrivals. The marketing objectives must first be solved is gaining popularity.</p>
<p>It is by creating awareness about the brand and the provider which sets everything in motion for the company. Awareness also attracts the curiosity of the people. After attention and attract enough attention, it is the responsibility acupuncturist to deliver quality services to a blow or impression of the individual&#8217;s memory and prompt maintenance of the brand to create.</p>
<p>Acupuncture has become a prominent form of alternative or oriental medicine. Over the years more and more people interested in bringing over with acupuncture as part of their treatment. For health professionals the opportunity acupuncture to complement or support medical treatments admits. By increasing the capacity of the body, acupuncture can help relieve pain and increase body recovery rate.</p>
<p>But as a supplier of acupuncture can not just sit there waiting for customers to come to you. There are so many providers around, if you want to promote your own services, it is likely that potential customers will never find. It are here role of acupuncture placing on the market comes in.</p>
<p>Acupuncture marketing and advertising for your business Acupuncture is one of the best ways to your favorite services to the target. It is one of the most effective ways to attract potential customers. For example, many people of their respective acupuncture clinics in television commercials, posters, hear and plug-ins found. In short, these are just some of the ways a business can be advertised acupuncture.</p>
<p>For those just starting out, they can be used for basic or simple ways to determine the marketing. This could include giving away brochures and establishing a social media page or a simple blog. The goal is to let people know that it exists. Eventually, people will surely start asking about the services offered acupuncture.</p>
<p>The marketing campaign should be able to show customers that acupuncture is extremely competitive and offers some of the best deals on the market. Because the Internet can reach many people, it&#8217;s always best to upload the content on the website or blog of the company. The higher the relevance of the detected information, the more people can.</p>
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		<title>Neurochemical Mechanisms of Acupuncture Analgesia</title>
		<link>http://www.crosshealth.org/652/neurochemical-mechanisms-of-acupuncture-analgesia</link>
		<comments>http://www.crosshealth.org/652/neurochemical-mechanisms-of-acupuncture-analgesia#comments</comments>
		<pubDate>Wed, 15 Feb 2012 11:50:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Pain in the soft tissue decay often starts immediately after needling therapy and even disappear within a few days. After the depth of penetration, are working the mechanisms of peripheral normalization of the soft tissue dysfunction. Without a central command of the brain and spinal cord, however, not peripheral organs will not function without central &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/652/neurochemical-mechanisms-of-acupuncture-analgesia">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Pain in the soft tissue decay often starts immediately after needling therapy and even disappear within a few days. After the depth of penetration, are working the mechanisms of peripheral normalization of the soft tissue dysfunction. Without a central command of the brain and spinal cord, however, not peripheral organs will not function without central coordination, making the role of the CNS is important. Even if it focuses on clinically observable and measurable physical parameters, such as muscle balance, the basic background of the central mechanism needling for understanding the peripheral mechanisms is indispensable.</p>
<p><span id="more-652"></span></p>
<p>The neurochemical mechanisms of acupuncture analgesia have been studied thoroughly in many Chinese, Japanese, Korean and American universities. He Laboratory Medical University in Beijing, and Pomeranz, laboratory at the University of Toronto has provided solid scientific data to the neurochemical processes to explain acupuncture analgesia.</p>
<p>The explanation of acupuncture analgesia simplified for this textbook. For example, be transferred in accordance pain impulses that reaches the spinal cord, at least six trails, that the impulses from the spinal cord to the cerebral cortex, and many neurotransmitters be released on the various players so as modulation of the pain signals, including three different endorphins (enkephalin, β-endorphin, and the dynorphin), acetylcholine , cholecystokinin, serotonin, adrenocorticotropic hormone (ACTH), somatostatin, substance P, vasoactive intestinal peptide, neurotensin, CGRP, gamma-aminobutyric acid (GABA), adrenaline and noradrenaline, and cytokines. Other substances can be detected in addition to this long list. But a detailed description of the interaction between neurotransmitters beyond the scope of this book.</p>
<p>The goal of the penetration depth of treatment is the integration of physiological systems. This integration is achieved by with the the normalization of the interference, which could must be be caused by local, state or systemic disease.</p>
<p>The neurochemical mechanisms of needling provide analgesia (pain relief), homeostasis, and promote tissue healing, improvement of the immune system, digestive system, cardiovascular system and the endocrine system and promoting psychological adjustment to systemic integration. The integrated nature of the of these mechanisms explains why problems as diverse as asthma, tinnitus, irritable bowel syndrome, and ulcers are all improved compared to penetration is recognized immerse you in the the treatment of pain. Sewing therapy, the body&#8217;s own control and promotes self-healing by systemic integration, which is suppressed during illness or injury.</p>
<p>Systemic integration of physiological and anatomical characteristics, even the human body by means of ISDN treated patients is a the activation of the reflex points circuit length of different levels in the nervous system: those segments of it is the spinal cord, brain strain, the hypothalamus and thalamus, the upper part of the limbic system- and cortex.</p>
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		<title>Healthy and Easy Pregnancy With Acupuncture</title>
		<link>http://www.crosshealth.org/650/healthy-and-easy-pregnancy-with-acupuncture</link>
		<comments>http://www.crosshealth.org/650/healthy-and-easy-pregnancy-with-acupuncture#comments</comments>
		<pubDate>Tue, 14 Feb 2012 11:46:58 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Acupuncture treatment and a healthy pregnancy is a battle in heaven, is like the little addition to your family is waiting for entry into force of the world to live. The nutrient and blood exchange between mother and fetus occurs during pregnancy, the expectant mother very conscious of what she in her body, either by &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/650/healthy-and-easy-pregnancy-with-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture treatment and a healthy pregnancy is a battle in heaven, is like the little addition to your family is waiting for entry into force of the world to live. The nutrient and blood exchange between mother and fetus occurs during pregnancy, the expectant mother very conscious of what she in her body, either by dietary or pharmacological sources. This makes it difficult for a number of health problems that can arise during pregnancy. </p>
<p><span id="more-650"></span></p>
<p>One of the things that acupuncture as a valuable tool in the treatment of health problems during pregnancy is that no significant negative consequences for mother or fetus. Let&#8217;s take a look at five common health problems during pregnancy often experience that can be treated with acupuncture.</p>
<p>1) Morning Sickness &#8211; Any mother-to-learn of this symptom in several ways. Some may be a reaction to the a particular foodstuff or only during an specific time of day. Some suffer from debilitating morning sickness during pregnancy. Anyway, you can simply acupuncture points around the wrist and foot contributes to a feeling of nausea and vomiting to fall, the mother to have a pleasant experience. Now if we could get rid of the strange wish &#8230;. Cucumber ice cream anyone?</p>
<p>2) hormonal changes &#8211; naturally during pregnancy, hormone levels change as the fetus develops. These rapid fluctuations can sometimes crying, irritability, bloating and fluid gain, appetite changes, or cause sleeping disorders. Acupuncture can help regulate the body and give it to changes in hormone levels more effectively manage, reduce the severity of the symptoms above.</p>
<p>3) back pain and sciatica &#8211; is the extra emphasis on the developing fetus at the hips and lumbar vertebrae and put pressure on the sciatic nerve in the lower back. This can be treated at a constant nagging pain, which may be difficult is due to the a lack of ability in the mother, can lead to take a pain-relieving. Acupuncture offers a safe and effective alternative to stagnation or bed rest. In fact, the treatment of lower back pain with acupuncture has been the subject of numerous studies and have shown acupuncture to be an effective treatment.</p>
<p>4) Baby breech &#8211; With a baby in a breech risks for mother and child. Acupuncture, in particular, that moxibustion treatment are also used in Western hospitals for breech presentation baby to rotate. A simple point on the external the side of the the little toe is total of, is a need for. It should be noted,, however, important, that it the treatment, is is carried out several times a day should be up to at least one week. The best time to achieve maximum success for turning a breech baby out with the treatment, at weeks 30 to 36</p>
<p>5) induction of labor &#8211; there was an increasing trend towards caesarean section in the U.S. with an average of 29.1% of births in 2005 by C-section. Section C has its risks, and many mothers prefer, of course delivery. Acupuncture around the due date may contribute to labor and mother to delivery naturally without drugs or C-section to begin to allow. Items on the hands, feet and lower back can very be invited to send a clear message to the body to the beginning of labor.</p>
<p>Of course, acupuncture has received much press in terms of efficacy for the treatment of infertility or IVF or IUF support the process. It&#8217;s excellent programs, acupuncture, and has good results in the studies. Furthermore, they found young mothers as acupuncture and oriental medicine during the postpartum period, a treatment may help to breastfeeding to promote renewable energy, regulate hormone levels and relieve feelings of melancholy and depression. </p>
<p>If you or someone you know is pregnant and has a difficult time during her pregnancy with any of the above symptoms or other health problems, talk to an acupuncturist and find out how acupuncture and Oriental medicine can help to promote a healthy and carefree pregnancy.</p>
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		<title>Five Questions About Acupuncture</title>
		<link>http://www.crosshealth.org/648/five-questions-about-acupuncture</link>
		<comments>http://www.crosshealth.org/648/five-questions-about-acupuncture#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:12:43 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Have you ever tried acupuncture for pain relief or wellness? The answer is probably yes. Since acupuncture has become so popular in recent years, many people are interested in, try at least told by a friend, had to try it. Most people I talk hielte acupuncture, but would like something more about the treatment and &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/648/five-questions-about-acupuncture">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Have you ever tried acupuncture for pain relief or wellness? The answer is probably yes. Since acupuncture has become so popular in recent years, many people are interested in, try at least told by a friend, had to try it.</p>
<p><span id="more-648"></span></p>
<p>Most people I talk hielte acupuncture, but would like something more about the treatment and how they know so much more. Here are the five questions that almost every patient asks before beginning treatment.</p>
<p>Is Acupuncture?<br />
Yes, acupuncture has worked for centuries, and each time with different circumstances. Modern research has shown acupuncture to be effective, and many doctors are even called acupuncturists to their patients for treatment.</p>
<p>How acupuncture works?<br />
Acupuncture helps the body to achieve balance by stimulating different points in the body meridians. The needles are inserted into meridians to balance the energy flow called Qi. With a good energy flow and balance is restored, all organs and systems work in harmony and the body begins to heal itself.</p>
<p>What conditions can acupuncture help?<br />
Acupuncture has been successful with many conditions and can be used in a wellness program to keep the body functioning at its best to comply. Some of the most common diseases are helped by acupuncture, back pain, neck pain, knee pain, headaches, plantar fasciitis, tennis elbow, neuropathy, radiculopathy, disc problems, fertility, insomnia, TMJ, and many other conditions.</p>
<p>Does acupuncture hurt?<br />
No, acupuncture does not hurt. The needles used in acupuncture are very fine and cause no or only mild pain when it is inserted into the meridians. Many patients, including needle phobia, and noted that she felt very little, and say they feel more relaxed during the acupuncture session because they remain a long time.</p>
<p>How important is the cost of acupuncture?<br />
Acupuncture is very affordable and usually in the range between $ 50 and $ 75 per treatment. The cost depends on the duration, number of stimulated points, and when electrical stimulation is used. Many insurance costs of the acupuncture session.</p>
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		<title>Tips to Read First Acupuncture Treatment</title>
		<link>http://www.crosshealth.org/646/tips-to-read-first-acupuncture-treatment</link>
		<comments>http://www.crosshealth.org/646/tips-to-read-first-acupuncture-treatment#comments</comments>
		<pubDate>Sun, 12 Feb 2012 13:04:58 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[It is believed that acupuncture can help with many health problems, including a variety of pain, headaches, sickness, mental problems, etc. Although they are not actually scientific evidence that acupuncture may be useful for the treatment of all these health problems, this therapy has been popular because people report that it has helped them. Most &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/646/tips-to-read-first-acupuncture-treatment">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>It is believed that acupuncture can help with many health problems, including a variety of pain, headaches, sickness, mental problems, etc. Although they are not actually scientific evidence that acupuncture may be useful for the treatment of all these health problems, this therapy has been popular because people report that it has helped them.</p>
<p><span id="more-646"></span></p>
<p>Most of the people who are interested in trying acupuncture treatment is usually a bit and maybe even fear because they do not know exactly what you expect of these strange Chinese therapy. I give you a few tips that you should read before a visit to the acupuncturist.</p>
<p>1) Do not be afraid &#8211; there is almost never painful.</p>
<p>In 95% of cases, it does not hurt when the needles are inserted into the body when you are relaxed. Is it mainly because acupuncture needles are much thinner than normal needles. Furthermore, they never placed deep and in some cases (especially Japanese acupuncture) needle just touching your skin, without the involvement of everyone.</p>
<p>2) Do not worry &#8211; you will not lie there naked.</p>
<p>Acupuncture points are all over my body and what is the use of acupuncture depends on the diagnosis. It&#8217;s very popular to use points on the back, feet and ears. Normally you only a small part of your body to detect. You can expect the acupuncturist is some 15-30 needles are used.</p>
<p>3) Do not worry &#8211; you can change your mind and body relax.</p>
<p>If you have a pleasant and comfortable therapy, it is better to relax and maybe even fall asleep for a while. Can it actually be very useful and make treatment more effective. Try not to move your body too much when the needle is inserted into the body because it can cause some pain.</p>
<p>4) Be patient &#8211; the results are usually not fast.</p>
<p>People usually feel energy and revitalized after their first acupuncture treatment, but almost always takes several procedures to see what the long term results. Do not expect all your pain to go away after the first time &#8211; instead, try to visit an acupuncturist, for example, twice a week for a month and check your progress.</p>
<p>5) Be smart &#8211; know when to stop.</p>
<p>It is certainly not wise to stop after the first method, just because your symptoms are gone, but it is useless to waste your time and money as acupuncture does not work for you, of course. If you already have your 10th Treatment and have experienced no improvement, then it is probably time to stop and try something else.</p>
<p>6) Be careful &#8211; select only qualified therapists.</p>
<p>If during treatment, be sure to check at least if your therapist is a member of a professional organization of acupuncture. Acupuncture is generally very safe and harmless procedure, but only if performed by a qualified professional.</p>
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		<title>Evidence Acupuncture Works better than Western Medicine</title>
		<link>http://www.crosshealth.org/642/evidence-acupuncture-works-better-than-western-medicine</link>
		<comments>http://www.crosshealth.org/642/evidence-acupuncture-works-better-than-western-medicine#comments</comments>
		<pubDate>Sat, 11 Feb 2012 12:51:19 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[Acupuncture is an ancient Chinese treatment that has been for years and have helped many people overcome a variety of ailments and diseases. It comes the use of thin, sterile needles, which is placed in certain areas of the body for the manual stimulation. Specific acupuncture points, in particular in the function of the the &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/642/evidence-acupuncture-works-better-than-western-medicine">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Acupuncture is an ancient Chinese treatment that has been for years and have helped many people overcome a variety of ailments and diseases. It comes the use of thin, sterile needles, which is placed in certain areas of the body for the manual stimulation. Specific acupuncture points, in particular in the function of the the disease or condition to which patients our search for lighting.</p>
<p><span id="more-642"></span></p>
<p>The doctors believe that a life energy flowing through the body by stress, poor diet, lack of exercise, or trauma will be blocked. It can manifest as certain symptoms such as pain, discomfort, infertility and more. With the release of positive energy through this therapy believe that the practice will be forced out negative energy in the process.</p>
<p>The reasons for the success of acupuncture is not yet fully understood, and most doctors still believe in the use of traditional Western medicine for various diseases and alleviate the pain to heal. But many agree that acupuncture has its advantages and can be patient with pain, stress reduction and other goals to help. , På In fact, been the have a lot of the opt for the alternative medicine as a this one to the be received in the combination with the traditional medical procedures, such as in vitro-fertilization treatment of infertility.</p>
<p>Acupuncture has helped to increase blood flow to the genitals, the thickness of the endometrium, improving sperm quality, improve the quality of the eggs, and the stress reduction benefits can be beneficial for infertility as well. Do the release of endorphins in the treatment beneficial stress.</p>
<p>If you are interested in success stories with acupuncture, you need not look very hard. There are many stories about the Internet, written each day, and many have family or friends who have tried to treat successfully. Many practitioners offer proof of the success of the last treatment of the patient, they have had to achieve certain goals.</p>
<p>One woman wrote an online success as she struggles to get pregnant with fertility drugs is outlined. Regular acupuncture and a change of diet was supposedly a success, however, and tells the patient that they continue to see the practitioners planned nadir of the first trimester.</p>
<p>If you are struggling with a particular state that you have trouble overcoming the traditional medicine or treatment to your physician and a doctor of alternative medicine talking. You will be surprised at how little some doctors to practice Western medicine when it comes to what you order, these alternative therapies in combination with other treatments or lifestyle changes continue.</p>
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		<title>Can I Have Acupuncture While Receiving Homeopathy?</title>
		<link>http://www.crosshealth.org/644/can-i-have-acupuncture-while-receiving-homeopathy</link>
		<comments>http://www.crosshealth.org/644/can-i-have-acupuncture-while-receiving-homeopathy#comments</comments>
		<pubDate>Fri, 10 Feb 2012 12:57:05 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[First, what is homeopathy? Practitioners working on the theory that it is possible to treat the symptoms with the cause of these symptoms. For example,, dilution substances for the patient in the form that given by the tablets so the body heals itself. Some see this as a placebo is. Anyway, is it safe to &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/644/can-i-have-acupuncture-while-receiving-homeopathy">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>First, what is homeopathy? Practitioners working on the theory that it is possible to treat the symptoms with the cause of these symptoms. For example,, dilution substances for the patient in the form that given by the tablets so the body heals itself. Some see this as a placebo is. Anyway, is it safe to get acupuncture, while a &#8220;cure&#8221;, which homeopaths call this diluted substances? It may be the best advice a doctor before you use it, but many keep it safe this ancient Chinese treatment, while reducing the diluted substances.</p>
<p><span id="more-644"></span></p>
<p>Acupuncture include the use of thin, sterile needles to the to be channels, along which the negative energy can be deduced to open it. Specific points is addressed into based on the body depending on the condition, or symptoms, the patient is suffering. For example, becomes, as a one are trying to recover problems with fertility, laid down tanks changes of track, which a position to with the the reproductive organs, which corresponds to the the&#8211;specific. Items can be spread throughout the body, and are not always directly in the area where treatment is provided. Ear acupuncture, for example, can be used by some patients to find relief from certain conditions or symptoms.</p>
<p>Practitioners believe that the energy of the body is blocked due to trauma, stress, poor diet or lack of exercise. With the release of positive energy, believe that practice will be pushed into the process of negative energy.</p>
<p>The causes to success of acupuncture in the treatment of various disorders such as pain, infertility and stress is not fully known. However, many reported improvement of the symptoms after treatment. Blood flow to the genitals has undergone a number of treatment has been reported to improve their fertility, while many report a reduction of discomfort or pain. </p>
<p>Relief of stress is the common use of this ancient Chinese therapy also. Finding ways to manage stress to reduce physical and emotional benefits for patients. Yet some believe acupuncture as a placebo treatment, while others claim that the release of endorphins by the use of needles can have a positive effect on the body.</p>
<p>Again, make sure you consult your doctor before receiving a process to ensure it is safe to do so. Some recommend alternative medications and treatments, while others even encourage patients to these treatments to continue. Some are in between, and notes that although there is some debate about these treatments and a known cause for the success of some of the benefits of such treatment have been reported.</p>
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		<title>History of Acupuncture and First Date To Remember</title>
		<link>http://www.crosshealth.org/640/history-of-acupuncture-and-first-date-to-remember</link>
		<comments>http://www.crosshealth.org/640/history-of-acupuncture-and-first-date-to-remember#comments</comments>
		<pubDate>Thu, 09 Feb 2012 12:44:23 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[I remember the first time I have someone in the class. We were fire-cupping the whole week at school and I was eager to try it on a willing victim. The perfect opportunity came a month later: a first date! As usual, I had all my life in my car &#8230; Acupuncture with my new &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/640/history-of-acupuncture-and-first-date-to-remember">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>I remember the first time I have someone in the class. We were fire-cupping the whole week at school and I was eager to try it on a willing victim. The perfect opportunity came a month later: a first date!</p>
<p><span id="more-640"></span></p>
<p>As usual, I had all my life in my car &#8230; Acupuncture with my new mug. I do not remember exactly how it happened, but this guy started to ask myself whether acupuncture, and somehow the topic came cupping. I said, with a set of cups in my car, and he was curious. The next thing I knew I had stretched him on his living room floor with a naked torso. </p>
<p>Fortunately, the man was a mess, so I had plenty to work with. When I cupped him, he was with large purple markings in the area of ​​a previous shoulder injury. Impressed by my work, I decided to use the sliding method to really work the kinks. I straddled him, tube of Vaseline in his hand &#8230; only interrupted by the arrival of his unsuspecting roommate. Embarrassing.</p>
<p>Now, many practitioners use cupping in their practice, but most tend to have plastic cups that can be drawn on the skin to settle. I do not. I am all about drama. I prefer the traditional fire-cupping, where there is an element of danger involved. In the fire-cupping arm glass cups are used. A piece of cotton wool held with tweezers and set on fire, turned around on the inside of the cup. Flame sucks all the oxygen out of the cup, and then the cup is pressed against the skin quickly. Due to lack of oxygen, suction cup firmly to the skin. This suction breaks the stagnation in the muscles, giving a deep massage.</p>
<p>We use it for other acupuncturists questions cupping, as well. It need not be used for musculoskeletal problems and the current can also be used in order to stimulate acupuncture points. Is the it is usual to use the cups of in the the the lungs to relieve asthma, and the also used to pathogens (eg colds) spread-. Small bowls can stimulate acupuncture points instead of needles.</p>
<p>One of my favorite techniques is called Ranchi ho, and I find it highly effective for many areas where there is too much Qi or heat in the upper part of the body. During a session high of Ranchi, small incisions in the skin, and then the curved area. The release of the blood leads to a state of relaxation, mind blowing. It&#8217;s great for stress, insomnia, restlessness and even though it sounds ridiculous, patients often ask me!</p>
<p>One of the coolest things about cupping is the physical evidence of stagnation, as shown when it&#8217;s done well. There are two types of cupping: stationary and moving. Idling is good stationary. The cup sits on the skin can not be moved. Sliding cup of is with a kind of lubricant such as petroleum jelly Taken. </p>
<p>After the skin must be prepared with the lubricant, the shell is up-and-drop moves back of the patient. If there is no stagnation, skin red, but then quickly disappears again to its normal shadow. If it is a division of stagnation, but small red dots to rise to the surface. These items seem true, and we call it &#8220;sha&#8221;. If enough of stagnation that the points become almost black, and the patient with dark purple markings that are left to fade in a few days. It is truly amazing. I can access a patient&#8217;s entire back buckets to use, and only the area of ​​pain will be left with spores. It is like a roadmap of pain.</p>
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		<title>Breech Baby and Acupuncture: Enable Help Baby</title>
		<link>http://www.crosshealth.org/638/breech-baby-and-acupuncture-enable-help-baby</link>
		<comments>http://www.crosshealth.org/638/breech-baby-and-acupuncture-enable-help-baby#comments</comments>
		<pubDate>Wed, 08 Feb 2012 12:28:11 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

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		<description><![CDATA[In 2005 Cochrane review showed that a turn breech babies with moxibustion moxibustion, a technique used in Chinese medicine can help a baby seal is used when the little toe. In 2008, proposes a systematic review of studies that the effectiveness of acupuncture-type interventions (moxibustion, acupuncture or electro-acupuncture) to assess acupuncture point BL 67 (located &#8230; </p><p><a class="more-link block-button" href="http://www.crosshealth.org/638/breech-baby-and-acupuncture-enable-help-baby">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>In 2005 Cochrane review showed that a turn breech babies with moxibustion moxibustion, a technique used in Chinese medicine can help a baby seal is used when the little toe.</p>
<p><span id="more-638"></span></p>
<p>In 2008, proposes a systematic review of studies that the effectiveness of acupuncture-type interventions (moxibustion, acupuncture or electro-acupuncture) to assess acupuncture point BL 67 (located on the little toe) for breech acupuncture-type interventions to correct on BL 67 has been effective to the to correct lower body presentation.</p>
<p>So what exactly is involved in turning a breech baby with acupuncture?</p>
<p>Well, in most cases, the acupuncturist will use Moxa. This treatment protocol is more than 1,000 years old and has been developed in China. Moxa is an extremely compressed wort (Artemisia vulgaris), in the form of a cigar Store stick. Moxa is near the little toe pregnant burned. There is no need for needles and women only feel a pleasant feeling of warmth in the area.</p>
<p>After verifying that there is a contraindication to therapy, acupuncture, treatment with moxa to do what the woman (and possibly a partner) of the procedure at the same time.</p>
<p>The same procedure should be repeated at home in 10 days for a full explanation and moxibustion get enough to treat it.</p>
<p>What is the procedure?</p>
<p>The process is very simple.</p>
<p>    1) At the end of the moxa stick is lit with a candle or a lighter. If your hand 2 ~ 3 cm away from the burning end of the stick, you will feel a pleasant feeling of warmth.<br />
    2) Hold the end of the burning moxa ~ 2 3 cm above BL67, on the corner of the little toe with a chopping motion.<br />
    3) the treatment of a silk around 5 minutes, and the than the second is still 5 minutes. The total treatment duration should be 20 minutes once or two times a day, depending on the stage of the pregnancy.</p>
<p>Women usually experience a greater activity of the baby being carried out during treatment and sometimes afterwards.</p>
<p>Sometimes the child gets after a few treatments. Sometimes it will only turn on the last of the 10 days, so it is important to provide treatment until the end. Interestingly, when the child for 10 days, experience shows that it is not back to breech presentation, if you have treatment.</p>
<p>It is usually recommended to initiate 34-36 weeks pregnant, the baby has more room to run. However, it can be used to full term.</p>
<p>Moxibustion can also be useful even if the woman decides to ECV (ECV) to help and to get the baby turning. The treatment can be done before and after the ECV and can contribute to a more successful ECV.</p>
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